BALANCE

The foundation of good health
We cure the cause not the complaint
– using holistic pioneering techniques
to restore your health


Rest and Digest


By moving you out of sympathetic dominance, into a state of parasympathetic balance everything functions better.



Focus and Clarity


We will clear sabotage processes, unlock your ability to focus, remove mental blocks and help restore clarity.



Structural Balance


Our treatments will restore balance and take you out of fight or flight so that you can thrive, not just survive.



Working hours


Mon
7:30AM – 4:30 PM
Tue
7:30AM – 4:30 PM
Wed
7:30AM – 4:30 PM
Thu
7:30AM – 4:30 PM
Fri
7:30AM – 4:30 PM
Sat
9:00AM – 1:00 PM
Sun
Closed

TRIAD OF HEALTH

Each and every day our lives are put to the test facing challenging environmental obstacles. The triad of health represents the three sides of our health that are affected by these day to day challenges. The balance of three health areas: structural, chemical, and mental, is the foundation of one’s health. An imbalance to any one or more of these areas leads to health challenges or dis-eases. These diseases lead to disease or other health-related conditions. Our goal is to help you identify your underlying causes of health challenges and create a plan to help you achieve your optimal wellness goals.






OUR TREATMENTS


We use a wide range of treatment techniques that are safe, gentle and don’t add further stress to your already stressed body.



OUR TREATMENTS


We use a wide range of treatment techniques that are safe, gentle and don’t add further stress to your already stressed body.

NOTHING HAPPENS

UNTIL SOMETHING MOVES

ALBERT EINSTEIN







NOTHING HAPPENS

UNTIL SOMETHING MOVES

ALBERT EINSTEIN


VISIT OUR BLOG


Learn more about the latest research, proven treatment modalities, and new and innovative ways of restoring your health with physiotherapy and musculoskeletal medicine. Visit our blog today.


Our nervous system responds to stresses. With time this can develop into what we call Sympathetic Dominance, where we are stuck in “Fight or Flight”.

We all know how stressful life can be, so it’s little wonder that most of us end up struggling with neck pain and tightness in the neck which causes huge discomfort.

By releasing the build-up of harmful responses to stress, we can correctly align spinal posture and ensure the efficient flow of energy through the body.

When in a health shop and you read the benefits on bottle labels you’ll want to take everything! A “less is more” approach can be more beneficial.

PATIENT TESTIMONIALS

Personal stories from people we’ve helped.


At my wits end, I was referred to Adrian Stevens. Imagine my consternation when after my first visit, 10 days later I was already cured.


JOCK GREEN


Adrian Stevens has been thoroughly professional in treating both myself and my family. Most importantly for me his understanding of athletes.


BRUCE FORDYCE


His simple and effective way has meant that I have completed more pain free kilometres than I have had the right to put my body through.


ARNOLD GEERDTS


GET IN TOUCH

Thank you for your interest in My Physios. Your health is important – give us a call.

ADDRESS

Centre for Holistic Health
56 Kingfisher Drive
Fourways


CALL US

For queries and appointments
during office hours:
011 467 7022


EMAIL US

Pop us a mail
to book an appointment:
reception@adrianstevens.co.za




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CURE THE CAUSE. NOT THE COMPLAINT

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